Episode 9: Fitting in Friendships as a Working Mom With Dr. Shelly

Finding friends and time for friendships can be difficult as a working mom. In this episode we are welcoming Shelly From Doctor Mommy, MD onto the show to share her experiences. From mom guilt to crazy work schedules she's filling us in on the importance of friendships in her life, advice for other moms who work outside of the home, how she met her tribe, and how she makes time for cultivating these relationships. This is an episode you won't want to miss!

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  • Shelly shares her crazy work schedule and how she balances it with her social life.

  • We discuss mom guilt when it comes to spending time with girlfriends.

  • Shelly shares the story of how she met her village (it involves some tears and a baby dear!)

  • Mandy and Nicole talk about finding time for friendships and Shelly shares her handy process for getting time together on the calendar.

  • Shelly spills the beans on the app she uses to stay in touch with her friends when life is hectic.

  • Nicole, Mandy and Shelly dream about wine and cheese and the perfect mom date.



About Shelly

I’m Shelly, a Family Medicine/ Sports Medicine Physician, blogger at Doctor Mommy, MD, wife, and mama to Mason, a spunky 10 month old boy! I’m from the big city, but currently exploring country life with our family and two dogs. I love spontaneous dance parties in the kitchen, a glass of wine enjoyed with good friends, staying active, making our house a home, and exploring the world. Since becoming a Mom, I have found a passion in helping Moms through this season of life, especially with breastfeeding and all things parenting related!

You can check out Shelly's mom bun here:

Website: Doctor Mommy, MD

Instagram: @DoctormommyMD

Facebook: @DoctorMommyMD

Nicole White